BJJ Fundamentals & Self-Defense
INTRODUCTION TO THE ESSENTIAL CONCEPTS OF BRAZILIAN JIU-JITSU
Brazilian Jiu-Jitsu is a martial art, combat sport, and a self-defense system that focuses on grappling and ground fighting. Brazilian jiu-jitsu was developed from early 20th century Kodokan ground techniques (Ne-Waza) that were taught by a number of individuals including Takeo Yano, Mitsuyo Maeda, and Soshihiro Satake.
Brazilian jiu-jitsu eventually came to be its own art through the experiments, practices, and adaptation of Kodokan Judo by Carlos and Helio Gracie as well as other instructors who were students of Mitsuyo Maeda, such as Luiz Franca. Brazilian Jiu-Jitsu has rapidly become the most in-demand martial art style in the United States and is widely accepted as the most effective martial art for self-defense.
Intermediate & Advanced BJJ
AN IN-DEPTH EXPLORATION OF ADVANCED TECHNIQUES AND STRATEGIES
Our Intermediate & Advanced BJJ class is open to students of all levels. In this class we explored advanced Brazilian jiu-jitsu techniques and strategies. This class is for students who want to exceed their own expectations and progress to the next level. Ages 13+
Lunch Time - Brazilian Jiu-Jitsu
BRAZILIAN JIU-JITSU FOR EVERYONE
Our Brazilian jiu-jitsu Day Class blends basic, intermediate, and advanced BJJ techniques. This class is designed to meet the needs of our students who don't work the typical 9-5 work schedule or want to supplement their training. Ages 13+