Submission Grappling (NoGi)
Submission Grappling (NoGi) combines elements from Brazilian Jiu-Jitsu, Judo, Folkstyle Wrestling, Freestyle Wrestling, Greco-Roman Wrestling, Sambo, and many other grappling arts. Submission Grappling is sometimes referred to as: Submission Wrestling, Sport Grappling, or NoGi Jiu-Jitsu.
The grappling aspect of what you see in Mixed Martial Arts (MMA) is learned in Submission Grappling and can be applied to everyday self-defense situations.
Our curriculum teaches positions, transitions, sweeps, escapes, takedowns, and submissions to students of all experience levels.
***Teens currently attend our adult Submission Grappling classes.***
In this class a traditional martial arts uniform is not worn, "NoGi" simply means "No Uniform."