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Submission Grappling (NoGi)

Submission Grappling (NoGi) combines elements from Brazilian Jiu-Jitsu, Judo, Folkstyle Wrestling, Freestyle Wrestling, Greco-Roman Wrestling, Sambo, and many other grappling arts. Submission Grappling is sometimes referred to as: Submission Wrestling, Sport Grappling, or NoGi Jiu-Jitsu. 


The grappling aspect of what you see in Mixed Martial Arts (MMA) is learned in Submission Grappling and can be applied to everyday self-defense situations.

Our curriculum teaches positions, transitions, sweeps, escapes, takedowns, and submissions to students of all experience levels.


In this class a traditional martial arts uniform is not worn, "NoGi" simply means "No Uniform."

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